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London Fog

When I travel to cities enough I have favorite places I have to – HAVE TO – go eat a meal at. There’s something to be…

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Best Foods to Eat After a Jog

With the spring season on its way, it’s likely that you’ve noticed the surplus of runners finally hitting the streets and sidewalks again. It’s true—the…

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Greens and Grains Salad

It hit 85 degrees in my neck of the woods Monday. In March. On the first day of spring. All I wanted to do was…

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Stout and Oatmeal Brownies

It’s March, which means one thing: St. Patrick’s Day. I mean, I guess it could mean a lot of other things … but for me…

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More from the blog

London Fog

When I travel to cities enough I have favorite places I have to – HAVE TO – go eat a meal at. There’s something to be said about visiting a place that soothes your soul after a long day (or more) of traveling; a place that makes frazzled nerves and tightly clenched shoulders (as in my case) to relax is a blessing. If you ever find yourself in or around Springfield,

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Hoop Maps Has Got Game

When I was younger, all I wanted to do was get my friends to walk to nearby school with me to shoot hoops or play a game of HORSE. It was one of the most fun things to do on a school night and moms couldn’t say no because EXERCISE. I’ve noticed as I get older however, that a lot of those great hoops that were once super new and

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Best Foods to Eat After a Jog

With the spring season on its way, it’s likely that you’ve noticed the surplus of runners finally hitting the streets and sidewalks again. It’s true—the runners are finally coming out of treadmill hibernation to enjoy the crisp, fresh air of spring! (Can you tell I’m in Canada? Oh yes, it is very crisp in my town still. It’s -10 crisp, in fact.) Aside from who is enjoying what weather where,

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Apps That Turn Your Chores Into a Game

Video games are well known for how well they hook the player into persisting to reach goals and to level up. Sometimes people feel more motivated to level up in their game than in their “real life.” This phenomenon led developers to explore gamification of daily life. Apps that merge gameplay with daily activities may motivate you to workout, clean house or complete tasks on your to-do list. The best-known

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Greens and Grains Salad

It hit 85 degrees in my neck of the woods Monday. In March. On the first day of spring. All I wanted to do was sprawl out beneath a window in a sunspot, or better yet: go to the park and lay in the remnants of the winter grass. Basically I wanted to cat my day away. YOU KNOW WHAT I MEAN. Because it was summerlike outside my brain started

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