Tag healthy

How to Make a Healthy Breakfast for Fast, Fun, Flavorable Fuel

Are you looking for a healthy breakfast that is fast and flavorable? Do you want to be excited about your morning meal, instead of chasing it down with coffee or skipping it all together? Breakfast is an extremely important part of starting your day right, and being excited about this meal can really help to ensure your body gets the energy and nutrients it needs to power you through your

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4 Tips to Actually Get Yourself to Eat Your Healthy Foods

General confession: If there is a salad in my fridge and a microwave dinner…I am all over that mac and cheese like nobody’s business. And I know a lot of people feel the same way! Even though I know it isn’t true, sometimes I feel like putting a salad together will be a lot of work, or that it’s going to taste like crap. Just crap. So, as I slowly

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Pistachio, Cherry and Honey Pancakes

Happy Fat Tuesday, Shrove Tuesday, Paczki Day, and Pancake Day … basically happy eat all the stuffs before Lent day! No matter how you celebrate today (and really, you should as there is A LOT of amazing food out there for the eating) you must make these pancakes. Yes, they are that nummy. Added bonus: they’re protein packed, which basically makes them health food. Okay, campers, I need you to

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Zoodles!

If you’ve been paying attention you might know that I have a THANG for zucchini. I adore it and tend to eat it at least once a day. I’m serious. It’s not that I don’t eat other veggies, I do, but it’s a sad day when there’s no zucchini in the crisper. I’m not sure when it happened, but somewhere along the way I more or less stopped eating pasta

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Would You Use a Smart Water Bottle to Track Your Hydration?

If you want to live a healthier life, there is a gadget and an app for that. Sleep trackers, activity trackers, smart scales, what next? A connected Bluetooth water bottle and app can even track your water intake and provide feedback on your hydration. Three Smart Water Bottles Remind You To Hydrate Hidrate Spark Hidrate Spark is a connected BPA-free smart water bottle. The partner app tracks water intake, provides GPS

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