Tag wearable technology

Qardio Releases EKG Heart Rate Monitor

Qardio released the first ECG/EKG consumer heart rate monitor. Heart rate monitors help people achieve their best workouts. For years, fitness enthusiasts used heart rate monitors to guide their workouts. Trainers caution people not to take the numbers too seriously. Consumer heart rate monitors do not typically match ECG’s accuracy. Please note, this post does not contain medical or professional advice. Qardio’s NEW Heart Rate Monitor Compares to ECG in

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How Heart Rate Variability (HRV) Apps Aid Workout Recovery

Activity trackers, heart rate monitors, and other gadgets track our activity and the intensity of our workouts. What about our workout and stress recovery? Tracking Heart Rate Variability (HRV) offers insight into your workout and stress recovery. Some use devices to track HRV, but you can also use a smartphone app and certain heart rate monitor straps. I’ve used an HRV app to help track workout recovery and I am impressed

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Remote Personal Training and Other Fitness Tech

Thanks to the invention of countless labor-saving devices and technology, we are more sedentary than we were a hundred years ago. Innovators aim to use technology to remedy this issue. Wearable fitness tech, fitness video games, apps and now remote personal trainers all have the same goal. They all strive to use tech to get us to move more. Wearable fitness technology empowers people to track their activity throughout the

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Thync Will Change The Way You Think About Managing Stress

When it comes to tech wearables, it would seem the market is saturated; fitness trackers, watches, GPS devices to keep track of things – it’s unending. All these wearables have one thing in common: they’re nice to have, but not necessary or especially helpful. Along came Thync. It’s a new kind of wearable that works to change your mood, making it possibly one of the most helpful wearables around. Using

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Technology vs. Technology-They invented what?

It’s hardly news anymore when a plethora of New Year’s articles boast that this will be the greatest year for technology yet. It can’t really come as a surprise that with all of the out-of-this-world progress we’re always making with technology, that 2015 would be projected to be any different. The interesting conversation lies more within the debate of whether or not technology continues to be helpful, or helpless? With

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